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Power Napping: How To Fall Asleep Anywhere June 21, 2007

Posted by elementj in Uncategorized.
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The trick is the use sleep MP3s. They are essentially MP3s that play white noise for the duration of the nap, and then slowly wake you up by playing a variety of sounds. What’s great is that you can play them on your computer speakers, or make them portable by putting them on your iPod or cell phone.

read more | digg story

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